Easiest Excerise for Health

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Posted
31 minutes ago, intrepid said:

done for just two minutes each morning

That's a good plan.  I have a different exercise routine that I like to do in the morning, but it takes me three minutes and requires a partner so your routine is probably better for some folks. :whistling:

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Posted
7 minutes ago, Dave Hounddriver said:

three minutes

Don't exaggerate!  :hystery:

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Posted
9 minutes ago, Dave Hounddriver said:

That's a good plan.  I have a different exercise routine that I like to do in the morning, but it takes me three minutes and requires a partner so your routine is probably better for some folks. :whistling:

:wink: :867:

2 minutes ago, OnMyWay said:

Don't exaggerate!  :hystery:

:hystery: Well, NAH it will keep :console:

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Posted
1 hour ago, Dave Hounddriver said:

That's a good plan.  I have a different exercise routine that I like to do in the morning, but it takes me three minutes and requires a partner so your routine is probably better for some folks. :whistling:

3 minutes,  how far is your bathroom?:cornflakes:

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Posted

Yeah... I dance like a tight assed white boy, so I will stick to walking ha ha :tiphat:

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Posted
8 hours ago, intrepid said:

guaranteed to not only get your blood flowing

. . . but will get stuck in your head so you keep thinking about it . jiggety jiggety jiggety . .  and wondering if that is a girl or a guy inside that costume.  Heck, he/she is so covered up I can't even tell if it is a white guy wannabe.

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Posted

I believe walking is the best exercise, not the most enjoyable or the fastest. I like me to walk fast enough to feel some burn. I drive to different areas sometimes for a little variety in the walk. It ought to be good for some me time also. What if you said, Honey, I'm going for a 10 km walk! Want to come along?

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Posted

My ex used to jump to conclusions and run her mouth off. She burnt lots of calories that way. I think it's a national sport here. :whistling:

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