Forum Support Old55 Posted February 10, 2022 Forum Support Posted February 10, 2022 Anyone drinking Sikwate on a regular basis? If you don't mind sharing, how do you prepare it? I've been reading that chocolate has a number of health benefits more so the tablea type we find in Philippines. My wife makes herself a mug of Sikwate with Mong Fruit sugar most mornings and occasionally I'll have one with her. Mong Fruit sugar is a reasonably healthy sugar substitute. 1 Link to comment Share on other sites More sharing options...
jimeve Posted February 10, 2022 Posted February 10, 2022 34 minutes ago, Old55 said: Anyone drinking Sikwate on a regular basis? If you don't mind sharing, how do you prepare it? I've been reading that chocolate has a number of health benefits more so the tablea type we find in Philippines. My wife makes herself a mug of Sikwate with Mong Fruit sugar most mornings and occasionally I'll have one with her. Mong Fruit sugar is a reasonably healthy sugar substitute. Do you mean "monk fruit sugar" I use stevia but I would use Monk fruit sugar if It was readily available in the stores. Sikwater is a native chocolate drink, I don't drink that. Wife grows it in the garden (Jungle) LOL. 2 Link to comment Share on other sites More sharing options...
Gator Posted February 10, 2022 Posted February 10, 2022 21 minutes ago, Old55 said: Anyone drinking Sikwate on a regular basis? If you don't mind sharing, how do you prepare it? I've been reading that chocolate has a number of health benefits more so the tablea type we find in Philippines. My wife makes herself a mug of Sikwate with Mong Fruit sugar most mornings and occasionally I'll have one with her. Mong Fruit sugar is a reasonably healthy sugar substitute. I don’t drink it on a regular basis, but I do drink it often. And yes, pure cocoa does have many health benefits. I make it a few ways - one Sikwate tablet with 1 cup of boiling hot water or fresh buko juice (coconut water), a pinch of cinnamon and about a tsp of cane sugar. I also love it made with coconut milk (same ratio) or peanut butter (think liquid Reese’s peanut butter cup!). When I make it with peanut butter I’ll cut back on the water to about half a cup and add some milk (I don’t really measure it - I just add until it’s smooth, creamy and a little foamy). In the USA I drink Van Houten’s Dutch processed cocoa powder, but I usually make it with whole milk. I still add some cinnamon to boost the chocolate flavor. A friend adds a pinch cayenne pepper as well as cinnamon (I haven’t tried it that way yet). I haven’t tried it with Sikwate yet, but a shot or three of Kaluha is also great. 1 Link to comment Share on other sites More sharing options...
Forum Support Old55 Posted February 10, 2022 Author Forum Support Posted February 10, 2022 (edited) 19 minutes ago, jimeve said: Do you mean "monk fruit sugar" I use stevia but I would use Monk fruit sugar if It was readily available in the stores. Sikwater is a native chocolate drink, I don't drink that. Wife grows it in the garden (Jungle) LOL. LOL.... yes Jim, Monk Fruit sugar. Asked her how to spell it. But she says Mong. A small bit of cinnamon with chocolate are an awesome combination. Cinnamon also has some health benefits. Edited February 10, 2022 by Old55 1 Link to comment Share on other sites More sharing options...
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