Health Drink Recipes

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roy2cebu
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I remember as a kid my mum made some drinks from vegies and fruit...mixed in a blender.I think one was apple and carrot juice.As I'm now trying to get my health back on track would like to start drinking something similar again.Anyone got any recipes / mixes to suggest.

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Jake
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I remember as a kid my mum made some drinks from vegies and fruit...mixed in a blender.I think one was apple and carrot juice.As I'm now trying to get my health back on track would like to start drinking something similar again.Anyone got any recipes / mixes to suggest.
Hey Roy,http://www.philippin...indpost&p=32347The link above is about the health benefits of coconut water (the juice extracted directly from the shell).I like mine chilled with a dash of sugar. You could also scrape out the white coconut meat and add itto the drink. Thank you Art for the link!Respectfully -- Jake
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Mr Lee
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I remember as a kid my mum made some drinks from vegies and fruit...mixed in a blender.I think one was apple and carrot juice.As I'm now trying to get my health back on track would like to start drinking something similar again.Anyone got any recipes / mixes to suggest.
Hey Roy,http://www.philippin...indpost&p=32347The link above is about the health benefits of coconut water (the juice extracted directly from the shell).I like mine chilled with a dash of sugar. You could also scrape out the white coconut meat and add itto the drink. Thank you Art for the link!Respectfully -- Jake
I drink that all the time in some of the restaurants that serve it in the whole coconut such as Banana Leaf in Ayala, and yesterday in Ayala supermarket, my wife bought a few coconuts for me and I cut one open last night and ate it, mmmmmmmmm good, and I love the white pulp part too, and no sugar is needed for me. 7_4_17[1].gif
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Art2ro
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There has never been a week that goes by that we didn't have chilled young coconut juice and the soft coconut meat at anytime of the day or night! We have it prepared at the market in plastic bags with the coconut milk and meat separated, ready to drink or eat at home, if you don't drink or eat it all in your car on the way home! Yeah, it's that good! AddEmoticons04230.gif

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Art2ro
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If it were cost effective on a daily basis, we would purchase a "Jack LaLane" juicing machine, but it's very expensive just for the machine alone and the hight cost of fruits and vegetables nowadays prevents us from doing so! http://www.google.co...&oq=jack+lalanehttp://www.tipsforjuicing.com/

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roy2cebu
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Thanks guys.....tried the coconut.....very nice.Anyone know any other fruit / vegie mixtures to blend?

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