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Tommy T.
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Posted (edited)
4 hours ago, RBM said:

One of the common issues for us seniors appears to be stroke and heart attacks. Of course monitoring BP and life styles are very important.

I purchased a inexpensive BP monitor on Lazada, was a tad high, but after trying a few home remedies settled on apple cider vinegar which has been very successful in my case.

There are some simple steps for a carer to follow which are on GOOGLE  to identify a stroke, plus what not to do and what to do. Perhaps and idea to print out and and frame. Sounds perhaps negative how ever could be a life saver, next will take a look at heart attack, perhaps members can comment here.

Great advice, RBM! And I think that was very wise of you to spring for the monitor. If nothing else, it can give you peace of mind and assure you that the ticker is fine and any other symptoms may be unrelated to it. If you do have heart issues, then it can give you an early warning that could make a big difference to you.

There are a lot of BP checkers in the pharmacies here too and so easy to use.

Alcohol and coffee raise BP, as well as stress. I know a guy who drank regularly and had high BP. He took medication for the BP. Then he was advised by his doc that the alcohol was not helping. He stopped drinking, his BP went down to normal without the meds, so he stopped drinking forever...and didn't need the BP meds any more - there's a lesson there...

@Jack Peterson said he has had a stroke so perhaps he might be willing to share his experience or symptoms to watch for here?

 

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Tommy T.
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12 minutes ago, Jack Peterson said:

Thanks to the maintenance Meds and I have recovered well.

Jack... First off, I am so sorry you experienced that. I am pleased that you mostly recovered with relatively few following problems.

Thank you for sharing your experience! You just now taught all us members some good lessons regarding stroke warning signs and the need to recognize them and go for treatment...and these lessons will not be forgotten.

212/40 BP? Yow! That was not good at all.

Good that the prognosis going forward looks brighter. So continue to take care of yourself - live long and prosper!

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Jack Peterson
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Just now, Tommy T. said:

212/40 BP? Yow! That was not good at all.

 Your telling me LOL:hystery: of course I should be dead on that score But here I am having listened but now it is around 120/70 and raley gets above 140 but then, Hypertension can be aggravating Blood Pressure so part of my Meds are meds to control that, Stress is not good so I try daily not to get too much, but again we know where we are :wink:

 

5 minutes ago, Tommy T. said:

Good that the prognosis going forward looks brighter. So continue to take care of yourself - live long and prosper!

 Regular Doctors Visits are a Must and at 71+ I feel I am doing OK even at the cost But Should she do well next Year we will have a "Doctor in the House" Daughter Studying Medicine at Cebu Doctors University 

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Tommy T.
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Found this on MSNBC a while ago. Makes me glad I don't live in Manila, but Davo is not far behind:

Gridlock in Manila is costing lives as ambulances stuck in traffic face severe delays in the race against the clock to reach the city's hospitals, medics warn.

Special lanes for emergency vehicles are not enforced, the infrastructure is outdated, and local drivers are often unwilling or unable to make way -- a situation experts say is causing patients to die en route.

"You feel empty. It is as if you were not given a chance to do everything in your capacity to help," ambulance driver and paramedic Joseph Laylo told AFP.

"If the traffic was not that bad it could have saved the patient," he added, recalling how he lost a patient when congestion tripled the time to hospital.

Even with an encyclopedic knowledge of short cuts or aggressive driving such as blasting their horns or bumping unyielding vehicles, it is not always enough to arrive in time.

Ambulance driver Joseph Laylo driving says Manila's traffic congestion may be causing patients to die en route to hospital.
Driver Adriel Aragon is still haunted after losing a critically ill patient when it took 40 minutes to reach the hospital -- the journey should have taken half that time.

"No matter how hard we honk, even if we use our siren, if the vehicles are not moving it doesn't matter," he said.

"That's what happened that time," Aragon added of the 2014 tragedy.

Five minutes before they reached the hospital the woman's pulse disappeared. She was pronounced dead after they wheeled her into the emergency room.

At peak hours, the main arteries of Manila are clogged with idling cars -- a 25-kilometre (16-mile) end to end drive through the main highway can take as long as three hours
Home to some 13 million, there is nearly one vehicle registered per person. The resulting gridlock costs the city $67 million daily in lost productivity, according to a 2017 Japanese government-funded study.

Even with an encyclopedic knowledge of short cuts or aggressive driving such as blasting their horns or bumping unyielding vehicles, it is not always enough for ambulances to arrive in time.
Even with an encyclopedic knowledge of short cuts or aggressive driving such as blasting their horns or bumping unyielding vehicles, it is not always enough for ambulances to arrive in time
- Life or death -

Neither the government nor ambulance companies keep count of how many patients die in traffic each year, officials said, but emergency medical workers in the city have many horror stories.

Laylo says one patient died inside his ambulance after heavy traffic on a narrow road added 10 minutes to the journey from the patient's home to the hospital.

"It was about 5.7 kilometres. Normally it would take us less than five minutes, but it took us 15 minutes that time," Laylo explained.

"When you're trying to save a person's life, that is very slow," he said, still upset by the 2017 incident.

Images of ambulances stalled in unmoving traffic jams have sparked outrage on social media in the Philippines.

One of the most notorious examples -- which has been viewed over 3.2 million times online -- was filmed by a woman shocked that cars wouldn't or couldn't give way to the ambulance carrying her mother.

"I was very angry. I was worried too because we couldn't do anything about the vehicles blocking our lane," the woman, Jing Zamora, told AFP.

The trip took hours, when it should have taken minutes. Zamora's mother, who suffered a stroke, survived the trip to the hospital but died there a week later.

A swift medical response is key to recovery, according to the American Stroke Association.

Officials like Aldo Mayor, public safety chief of the Metropolitan Manila Development Authority (MMDA), put at least part of the blame on other road users.

"Some people simply do not care. It is as if they are the only residents of this world," said Mayor, whose government agency manages the capital's chaotic traffic.

He added that Manila ordinances concerning emergency vehicles, including a 2017 regulation that reserves one lane for them, are rarely enforced due to personnel constraints.

These problems come as Manila's population has roughly doubled since 1985 and its infrastructure has not kept up.

Its limited system of commuter rail is augmented by jeepney mini-buses and millions of cars.

The nation's thicket of bureaucracy and deep rooted corruption have stalled or blocked efforts to build new roads, bridges and public transit.

President Rodrigo Duterte pledged to unblock the capital's choking gridlock, but halfway through his term the city's main thoroughfare, EDSA, remains a parking lot at rush hour.

The sheer number of cars on the roads is a major factor in whether ambulances can get their patients to hospital quickly, said Vernon Sarne, a long-time automotive journalist.

"Even when you want to give way, but the motorway is full, what can we do? The ambulance cannot levitate," he told AFP.

However Sarne noted that drivers have become cynical, thinking ambulances might be using their lights and sirens just to cut through the traffic for non-emergencies.

"As a motoring public we are jaded to the fact that everyone is taking advantage of us," he said, adding some politicians use emergency vehicles escorts to avoid the gridlock.

Yet ambulance operators in Manila hope public shaming on social media, like Zamora's viral video, can help.

"Because of social media, we found more and more people are giving way, giving (us) the benefit of the doubt," Michael Deakin, the head of one of the nation's largest ambulance companies told AFP.

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Arizona Kid
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21 hours ago, Tommy T. said:

So... with that aside, I will also state my experience just so you may not think I am just blowing smoke out my a**. If  this history might seem boring to you...just skip to the next post by me or whomever?

Ha ha. I get your drift!:thumbsup::smile:

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Tommy T.
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1 hour ago, Arizona Kid said:

Ha ha. I get your drift!:thumbsup::smile:

Just stay upwind of me, okay? Better to be safe. And thanks.:smile:

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nor cal mike
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Thanks to all who are sharing their personal experiences and knowledge gained therefrom. This is one of the most beneficial and informative subjects I’ve read. I would like to add my personal experience in hopes someone may benefit. 

About 10 years ago during my annual check-up I was found to have mild afib. I was prescribed baby aspirin and thankfully have had no recurring episodes. A couple of years ago I came across a device called “Kardia mobile”. This is a 30 second 1line ekg. It only cost $100 and there are additional monitoring services available at additional cost. I use mine 2 or more times daily. I also take a printout to my doctor for my annual checkups. So simple, so convenient and it provides me great peace of mind. I bought mine in the U.S. from amazon. Don’t know if this device is useful in an emergency, but for those who have this rather common anomaly this can provide an early warning that might prevent an emergency.

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Old55
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7 minutes ago, nor cal mike said:

Thanks to all who are sharing their personal experiences and knowledge gained therefrom. This is one of the most beneficial and informative subjects I’ve read. I would like to add my personal experience in hopes someone may benefit. 

About 10 years ago during my annual check-up I was found to have mild afib. I was prescribed baby aspirin and thankfully have had no recurring episodes. A couple of years ago I came across a device called “Kardia mobile”. This is a 30 second 1line ekg. It only cost $100 and there are additional monitoring services available at additional cost. I use mine 2 or more times daily. I also take a printout to my doctor for my annual checkups. So simple, so convenient and it provides me great peace of mind. I bought mine in the U.S. from amazon. Don’t know if this device is useful in an emergency, but for those who have this rather common anomaly this can provide an early warning that might prevent an emergency.

Thanks for sharing. Something I want to learn more about.

https://www.alivecor.com/kardiamobile/

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